It’s all about feeling stronger and standing taller
Pilates has been a life-changing practice for us, and we are honored to invite you to join our founder, Preston Haas. Whether you're new to Pilates or have been practicing for years, we offer classes tailored to meet your needs and goals. Let's embark on this Pilates journey together and discover the profound impact it can have on your life.
Meet Haas Contrology Studio
Services
All of our services are by appointment only and last a duration of 50-55 minutes. Taught by our instructor, Preston Haas, who has undergone extensive teacher training programs with no fewer than 600 credit hours and numerous continued education workshops to provide you the highest level of knowledge and service.
In-studio Private Lesson
Our most popular offering. Clients receive one-on-one attention with an instructor and are given exercises appropriate to progress toward identified goals while capitalizing on established strengths.
Virtual Private and Semi-Private Lesson
Looking to practice in the comfort of your home? On a vacation but still want a dose of Pilates? Got some special folks in your life you'd like to practice with? This is our offering to match clients where they are at no matter where they are at.
Personal Training
Pilates, in all its numerous benefits, can still be supplemented with external resistance training and cardiovascular workouts. Whether you're a pilates client or not, we offer individualized resistance and cardio sessions led by a NCSF certified trainer.